One of my first articles was “How to be happy – living now and here!!!”http://myperfectevolution.com/index.php/my-evolution/how-to-be-happy-living-now-and-here/ and since then I was looking to impove that ability to focus on what I’m doing exactly in this momentJ.

    You could find now if you are searching in google  :

·        “ How to make more money – online or offline?”,

·        “How to eat better- healty and natural food or what we use today as meals  ?”,

·        “How to find your love and develop this area of life?”,

·        “How to make more friends ,to socialize?”,

·        “How to use sport in our current life?”,

·        “How to find a better job and have a good social proof  in the area we are living?”,

·        “How to find our purpose in life,what is our role on this earth?”,

·        “How to have fun and relax each moment of our great life?”….

And in this list I ‘m able to write some many aspects about what all of us are interested that I will never finish with it :-D.

I have to admit that I’ve looked after solutions to develop the main areas of modern  life ( health and sport,money,love,social life….) and for each of them I’ve  found many things to introduce,I’ve found small steps and with a part of them I already started to work out.It is a big process which sometimes might be stressful , annoying but it’s my responsibility to take care of me ,to leave that famous “ confort zone” where I’m feeling confortable and safe.

Last year I saw finally the documentary  “ The Secret”http://en.wikipedia.org/wiki/The_Secret_(2006_film) and I was a little bit surprised and since then my life is completly changed but beside this I’ve found as well something even more interesting and challenging in the same time.

       Living now and here ,doing  with my mind what  I’m physically doing in this moment is one of  my biggest challenge,sometimes I’m able to enjoy the moment and this is taking all the pressure from me ,I stop running after all the above aspects  and I still work for the moments when my mind is making plans for what should I do next,how should I do……but finally is very simple to introduce and you could start to use this exactly from this moment ……now and here!!!

 

       From  thehttp://www.psychologytoday.com/articles/200810/the-art-now-six-steps-living-in-the-moment I’ve took the necessary steps to be more close of enjoying the moment and another big influence is the work of  the famous Eckhart Tolle and here is his opera: http://www.youtube.com/watch?v=rnF6DWDxZnM&feature=results_main&playnext=1&list=PL35F3D3EB2C525447

Feel free to live each moment !!!

 

So

 

PS : Beside working on the Art Of Now ,I’m planning to make a section for each major detail of our modern life and what steps I’m using for all of them